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"I will not rescue you.
For you are not powerless.
i will not fix you.
For you are not broken.
i will not heal you.
For i see you in your wholeness.
i will walk with you through the darkness as you remember your light."
- a medicine Woman´s prayer
MY ETHOS
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Wholeness: I believe that every person is inherently whole. My work is not about fixing, changing or improving, but about creating space for people to reconnect with the essence, that is already alive within them.
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Presence: Lasting transformation begins with presence. I value slowing down, listening deeply, and cultivating awareness of the body, mind and inner experience.
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Intentionality: Every element of my work is chosen with care and purpose. From rituals and sensory experiences to the products I use, quality and intention matter. I place great value on selecting botanicals, essences, oils and ritual materials that have been crafted with integrity, care and respect for both people and nature
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Integrity: I honour both traditional wisdom and modern, scientific understandings of wellbeing. My approach is grounded, responsible and rooted in authenticity rather than trends, promises or performance.
MY BACKGROUND
I work with embodied, nervous-system-based practices that support people in returning to presence, self-regulation and inner clarity. My sessions and ritual experiences are designed to create spaces of deep rest, reconnection and embodied awareness.
My background lies in over ten years of working with social power dynamics, adaptation patterns and systemic inequality — first in socio-political and activist contexts, and later in social management and international development. This includes co-founding an NGO and leading a team within an Austrian federal fund focused on promoting structural equality and the empowerment of women and girls.
Throughout this work, I engaged deeply with questions of intersectionality, empowerment and systemic structures, and how they shape individual lived experience. Over time, I came to understand more clearly how personal patterns are often inseparable from the environments and systems we move within.
Today, I bring this systemic understanding together with embodied and somatic work, rooted in my own lived experience that sustainable transformation does not happen through insight alone, but through the body, through regulation, presence and the capacity to truly and safely meet oneself without judgement.
MY METHODS & TRAININGS
I work in an integrative and highly individual way, not based on fixed methods or rigid frameworks, but in response to the person in front of me.
My work draws from a range of approaches, including:
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somatic and nervous-system-oriented practices
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energetic work, Reiki and chakra-based frameworks
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parts work and inner resource activation
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sound and voice-based practices
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guided meditation and frequency-based awareness work
These are not techniques used for optimisation or performance enhancement. They are tools that support reconnection, presence and remembrance: a return to what is already whole.
Training & Background
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Reiki Level 1 & 2, Energy Studio Vienna
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Quantum Resonance – The Technology of the Ancients (Energy Frequency & Vibrational Medicine) by Marza Millar
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Female Somatics – trauma-informed somatic work with women (Andrea Kampermann)
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Certified Purpose Path Practitioner
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Social Management
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BA in International Development Sudies
My work is grounded in both structured education and lived experience, integrating systemic understanding with embodied, nervous-system-based practice.